Does Chocolate Cause Acne

Does Chocolate Cause Acne - Ever hear the notion that eating chocolate can trigger acne, Girls ? Yes, many people believe that chocolate is one of the factors that trigger acne on facial skin. Therefore, many girls are afraid to consume this Valentine's special gift, although it is sweet and addictive. Are you one of them? If yes, yuk, first know the facts about acne, tips to treat acne face , and really do not eat chocolate can trigger acne. Check this out !

Facts About Acne

In lay, acne is defined as a skin problem in the form of small reddish spots that begin to appear after a person enters puberty. However, medically, the notion of acne is not that simple, Girls .

According to experts, acne is a small reddish bump on the surface of the skin that begins with an increase in levels of androgens in the body. Androgens are hormones that appear along with the onset of puberty and spur the oil glands in the skin more active to produce. The effect, in addition to increasingly enlarged pores, oil content in the skin was increased so that the skin is more susceptible to dirt and bacteria that cause acne.

Not just about hormones and puberty, genetic factors and daily patterns of life also contribute to the appearance of acne. These last two points affect the possibility of skin inflammation due to bacterial infection and skin sensitivity due to increased levels of androgens in the body. However, no need to worry if you are born in a family with a history of skin tend to be oily or acne. As long as you apply how to care for acne facial skin and proper lifestyle, #WhenEyesShow is not just a dream!

The link between Chocolate and acne

After understanding deeper about what is acne, let's find out the views of experts about the link between chocolate consumption and the risk of following acne present:

- Not the chocolate that triggers acne.

As published in the Huffington Post daily, Dr. Ava Shamban, a dermatologist from Los Angeles said that the actual high consumption of sugar and fat is the culprit that causes oil production in the skin increases so easily acne. Meanwhile, fat and sugar not only found in chocolate. So, legitimate eating chocolate, as long as still within reasonable limits and not excessive, Girls .

If the skin has acne breakouts, the following tips to treat facial acne that can be tried:

1. Limit consumption of foods high in sugar and fat.

Appropriate explanation Dr. Ava Shamban, high levels of sugar and fat in the diet trigger increased levels of oil in the skin. Therefore, limiting the consumption of foods high in sugar and fat needs to be done. Some foods are known to contain high levels of sugar and fats, including cakes , biscuits, fried foods, ice cream, mayonnaise , and soft drinks .

2. Routine clean face after the move.

Acne facial skin care tips the next is get used to wash your face regularly after the move. If not cleaned regularly, dirt and dead skin cells will accumulate in the face so that clog pores. This blockage then allows bacteria to trigger acne inflammation in the skin.

Well, now you know dong that brown statement trigger the occurrence of acne was not entirely appropriate. As long as you apply the lifestyle as well as tips on caring for the right acne face , acne will not be haunted though likes to eat chocolate! Happy Valentine!